Newsletters
Vol 2 No. 75 June 7, 2024
Hi NTI Learner,
Health is the real wealth, and investing in it yields the greatest returns. Our recommended courses this week give you an understanding of nutrition, weight management, and exercise, equipping you with the knowledge to make informed decisions about your well-being. You’ll gain insights into creating balanced diets, effective workout routines, and sustainable lifestyle changes. Plus, you’ll hear from industry experts who share their experiences and tips.
Transforming Your Health
Tune in to Midweek Mindset this week for an enlightening episode with Cary Holder, known as Coach C. With over 20 years in the wellness industry, he is a Fitness, Nutrition, and Life Coaching Consultant and the Gine On Awards 2023 Fitness Trainer of the Year. Join us as Coach C delves into the critical nutrition issues facing us today and how changing our mindsets can transform our health. He also dispels common myths about healthy eating being boring and expensive. Don’t miss this opportunity to learn from him!
Recommended Courses
Click on any Course below to Register and Enroll
University of Colorado, Boulder - Beginner Level - Approx. 9 hours to complete
Gain an improved understanding of how your body responds to exercise and identify behaviours, choices, and environments that impact your health and training.
Emory University - Beginner Level - Approx. 17 hours to complete
Recognise dietary and often underestimated obstacles to weight loss, such as stress and inadequate sleep, and develop a personalised weight management plan.
National Academy of Sports Medicine - Beginner Level - Approx. 22 hours to complete
Gain the knowledge to provide evidence-based guidance to those seeking to improve body composition, athletic performance, and health.
University of Colorado - Beginner Level - Approx. 9 hours to complete
Learn about the nutrition education and programmes found in the United States that support healthy students. Many of these principles can be applied to students in schools throughout the globe.
