Newsletters
Vol 2 No. 79 July 5, 2024
Reduce Stress
Vol 2 No. 79 July 5, 2024
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Hi NTI Learner,
Welcome to the third quarter of the year! You’ve made it halfway, and there’s still plenty of time to achieve your goals in the remaining months. Let’s approach this period with a positive mindset and new strategies to support our mental health.
To help you manage stress, time, emotions, and behavioural change, consider enrolling in these NTI-Coursera courses below. They’re designed to equip you with the tools you need to make the most of the rest of the year. Let’s Press Forward!
Missed Our Recent Conversation Corner on Managing Stress?
Recommended Courses
Click on any Course below to Register and Enroll
Arizona State University - Beginner Level - Approx. 6 hours to complete
Get the tools, knowledge and strategies for stress and time management directly into your hands.
Korea Advanced Institute of Science and Technology (KAIST) - Beginner Level - Approx. 7 hours to complete
Develop mindfulness skills and techniques to enhance self-regulation and self-awareness, with a strong emphasis on stress management and attention skills.
Yale University - Beginner Level - Approx. 9 hours to complete
Gain the knowledge, skills, and strategies to understand and manage your emotions and those of your students, team or family members.
Yale University - Beginner Level - Approx. 15 hours to complete
Heighten your understanding of the social and behavioural factors that contribute to health decisions and behaviours.