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Vol 2 No. 22 June 2, 2023

Understanding Mental Health

Vol 2 No. 22 June 2, 2023

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Hi NTI Learner,

Mental health issues are common, yet many suffer alone. Educating yourself and others about the causes, warning signs, symptoms and treatments for mental illnesses equips us to be more supportive of each other. Our recommended courses will help you understand mental health, self-care, and care of others so that you can practise kindness and compassion towards yourself and your loved ones.

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Everybody Wants To Be L.O.V.E.D

 

Dr. Don-Marie Holder, a Doctor of Psychology, participates in a timely discussion with Sluggy Dan and Scott Le Roc that offers 6 tools that support mental and emotional well-being in families. You’ll hear about affordable mental health resources too!

Recommended Courses

Click on any Course below to Register and Enroll

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University of California Irvine - Beginner Level - Approx. 15 hours to complete

Learn the importance of mental and physical health and self-care. You’ll be taught how to make healthy lifestyle choices, prioritise your well-being and recognise and manage stress.
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University of Michigan - Beginner Level - Approx. 8 hours to complete

Having a strong purpose in life is an essential element of human well-being. You’ll learn how to create a purpose for your life and apply personal approaches and skills to self-change so that you are focused on your purpose daily.
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Johns Hopkins University - Mixed Level - Approx. 6 hours to complete

Utilise the RAPID model (Reflective listening, Assessment of needs, Prioritisation, Intervention, and Disposition) to help people manage injuries and trauma that are beyond those of a physical nature.
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University of Sydney - Mixed Level - Approx. 19 hours to complete

Explore different aspects of good mental health and gain an overview of the major kinds of mental disorders, their causes, treatments and how to seek help and support.

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