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Vol 2 No. 52 December 29, 2023

Kickstart Your Self Care

Vol 2 No. 52 December 29, 2023

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Hi NTI Learner,

As we count down to the New Year, let’s embark on a journey of self-transformation and well-being. It’s time to prioritise yourself and make self-care your New Year’s resolution. Our wellness courses are designed to empower you with the tools and knowledge to kickstart your journey.

Remember, transformation starts with you. Embrace the opportunity to cultivate a healthier and happier version of yourself in the coming year. We wish you a new year filled with self-discovery, growth, and well-deserved self-love!

Recommended Courses

Click on any Course below to Register and Enroll

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University of California Irvine - Beginner Level - Approx. 16 hours to complete

Get inspired to live healthier through practical mental and physical self-care methods.
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University of Pennsylvania - Beginner Level - Approx. 16 hours to complete

Explore several types of resilience interventions, including cognitive strategies and strategies to manage anxiety and increase positive emotions.
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University of Pennsylvania - Beginner Level - Approx. 16 hours to complete

Explore several types of resilience interventions, including cognitive strategies and strategies to manage anxiety and increase positive emotions.
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University of Edinburgh - Intermediate Level - Approx. 16 hours to complete

Examine some of the most influential ideas, theories, and experimental psychology research on the unconscious.

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