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Hi NTI Learner, Life isn’t always easy, and mental health is something we all deal with, no matter our age. For our young people especially, we know the pressure is real; from school stress and job worries to social media and family expectations. It can feel like a lot. That’s why NTI’s goal is to help. We have free, easy-to-access courses on self-care, managing stress, and understanding your mental health, because knowing how to take care of your mind is just as important as taking care of your body. |
From Viral Walk to Vital Talk
LuiTheBajan, born Lucius Louis, is a fearless spoken word artist and content creator using his platform to highlight the often-overlooked mental health struggles of young people in Barbados. Known for bold activism like his headline-making 2022 walk from Grantley Adams Airport to UWI Cave Hill, Lui has become a voice for a generation facing the pressures of social media, financial stress, family expectations, and emotional isolation.
By openly sharing his journey, he encourages others to speak up and seek help, believing that creative expression, especially through spoken word, isn’t just healing, it’s a form of survival.
Recommended Courses
Click on any Course below to Register and Enroll
Coursera Instructor Network - Beginner Level - Approx. 2 hours to complete
Address common behaviors like comparison and boundary-setting issues impacting well-being.
The University of Sydney - Intermediate Level - Approx. 2 weeks to complete
Explore different aspects of good mental health as well as learn about the major kinds of mental disorders, their causes, treatments and how to seek help and support.
Wesleyan University - Beginner Level - Approx. 6 hours to complete
This course will explore the science of suicide research, prevention, and intervention. The field of suicide research is young and knowledge is rapidly changing.
Yale University - Mixed Level - Approx. 2 weeks to complete
In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits.
